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About

Optimal Health and Wellness is a medical clinic in Lewiston, Idaho offering age management and preventive medicine services. The clinic provides individualized exercise programs, dietary guidance and weight loss programs, bio-identical hormone replacement therapy, laboratory hormone evaluation, and health risk profiling, utilizing evidence-based medicine in combination with diet and exercise.

Clinic Type

Naturopathy

Address

1630 23rd Ave Ste 901 A, Lewiston, Idaho 83501

Phone

509.780.1132

Email

contact@optimalhealthandwellness.clinic

Opening Hours

Not published — contact the clinic to confirm hours.

Telehealth

Patient Portal (online portal available)

Services Offered

  • Individualized exercise program
  • Dietary Guidance and Weight loss program
  • Bio Identical Hormone Replacement Therapy
  • Laboratory hormone evaluation
  • Health risk profiling

Team

  • Dr. Flinders, M.D. — Physician

Insurance & Payment

—

Languages Spoken

  • English

Photos

What Patients Say

Overall sentiment across review platforms: positive

  • Trustindex.io/Company website reviews: 5.0 stars (unspecified total reviews but highlights recent positive feedback)

Patients praise

  • Attentive, listening staff who take time to address patient concerns
  • Helpful and supportive team for those feeling stuck in conventional medicine paths
  • Use of functional medicine, testing, and personalized treatment plans
  • Friendly and comfortable office environment

Common complaints

  • While not specific to this clinic, similar names in other regions have had negative experiences reported regarding diagnostic oversights and dismissing patient concerns

"Kate O'Connor and her team take the time to listen to all of your concerns. From discovery to a plan, OHW has helped me gain energy and move forward knowing how to reach my optimal health goals."

— Trustindex.io Patient Testimonial

"Walking into the office I was welcomed with smiles and wanting to make me feel comfortable right away. It was very informative on how my health is based on the test that where done prior to my appointment."

— Trustindex.io Patient Testimonial

Synthesized from public review platforms as of Jul 11, 2026 — sources: [1][2][3][4].

Information sourced from the clinic's website as of July 11, 2026.

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