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About

Me Time LLC is a Troy, Alabama-based wellness and fitness company offering massage, yoga, chiropractic care, and therapeutic self-care practices focused on whole-body wellness. Founded in 2019, it operates as a small practice (1 employee) and aims to help clients move better, feel better, and function better. Services include clinical massage, therapeutic yoga, reflexology, aromatherapy, chiropractic care, and guided self-care, with a recent emphasis on a coordinated, whole-body approach. They market services for stress relief, pain management, injury recovery, and chronic tension, and have a Valentine’s Day couples YoMassage event. Updated pricing and service restructuring reflected in 2025–2026 updates. Website: metimetroy.com.

Clinic Type

Chiropractic

Address

419 S. 3 Notch St, Troy, AL 36081, USA

Phone

+1 334-770-0419

Email

frontdesk@metimetroy.com

Opening Hours

Mon, Wed, Fri 9:00 AM – 5:00 PM; Tue, Thu 10:30 AM – 5:00 PM; Sat 9:00 AM – 4:00 PM; Sun Closed for Appointments

Services Offered

  • Chiropractic care
  • Massage therapy
  • Manual lymph drainage
  • Reflexology
  • Yoga
  • Meditation
  • Community wellness events

Team

  • Me Time Troy Staff — Staff

Insurance & Payment

—

Languages Spoken

  • English

Current Offers

Relaxation Saturday class — Not listed

Accessible Tuesday & Friday class — Not listed

Movement Monday & Wednesday class — Not listed

Intense Sunday & Tuesday class — Not listed

Mindfulness Wednesday class — Not listed

FAQs

What are the business hours?

Mon, Wed, Fri 9:00 AM - 5:00 PM; Tue, Thu 10:30 AM - 5:00 PM; Saturday 9:00 AM - 4:00 PM; Sunday Closed for Appointments

Photos

What Patients Say

Overall sentiment across review platforms: very positive

  • WellnessLiving: The business WellnessLiving listing mentions '485 Reviews from happy customers' for Me Time LLC in Troy, though a specific average numerical rating is not explicitly displayed as a single value in the snippet. (485 reviews mentioned on the WellnessLiving platform for the Troy location.)

Patients praise

  • Holistic approach to wellness including chiropractic care, massage, and yoga
  • Professional and experienced staff under the guidance of founder Toni Ridge
  • Supportive and healing environment for stress relief and mobility

Common complaints

  • No specific negative themes, complaints, or critical reviews were found for Me Time LLC in Troy, Alabama.

"Toni Ridge is a highly specialized clinical practitioner and educator with over 20 years of experience in the wellness industry. As the founder of Me Time ..."

— Me Time Troy Staff Page

Synthesized from public review platforms as of Jul 10, 2026 — sources: [1][2][3][4].

Information sourced from the clinic's website as of July 10, 2026.

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